Seva Foundation 2023 Annual Report

Seva Foundation TEDx Talk

Sarah Symons’ powerful talk about living Life heroically

Gratitude Practices Andrew Huberman Podcast

I am a big fan of Andrew Huberman’s Podcasts and usually I provide synopses of his podcasts which are in depth and lengthy. I encourage you to take time to listen to this one.

Balance and Ease Workshop Content

David Butler on how our body manages Pain

How your Body Architecture affects your Movement