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Relax & Restore in NaturE

Smith Creek Village at Silver Falls
Sublimity, OREGON
April 24th-26th, 2026

 

 

Join me for a 3-Day Relax & Restore Retreat 
in the Calm of Nature

 
 

Join me for this long weekend retreat nestled in the fall forest among the trees. Our 3 days will be full of mindful yoga movement and restorative practice, relaxation and self-care, nourishment, a few surprises, and plenty of time to enjoy nature and just be. We’ll engage in activities that will make us laugh, reflect, and recharge our spirit so that we can carry that back home with us.

I look forward to seeing you this Fall.

- Monika

 
 

RETREAT DETAILS, RHYTHM & THINGS TO DO

  • (2) Evening 2-Hour Yin/Restorative/Meditation Practices (Fri + Sat)

  • (2) Morning 2-Hour Yoga Practices (Sat + Sun)

  • Free time to hike, mountain bike, read, or relax and just be

  • Group gatherings around the fire

  • Delicious, healthy meals (on your own at the Big Leaf Coffeehouse or go offsite)

  • And more surprises! 

  • Transportation and meals are not included in the retreat cost.

  • Be sure to bring your yoga mat, plus a strap, 1-2 blocks, 1-2 blankets, and any other props you’d like. I will bring have a few extras.

 
 

accommodations

*EARLY BIRD SPECIAL IF YOU REGISTER BEFORE September 1st

Single Occupancy $500 per person ~ Room to Yourself
Double Occupancy
$380 per person ~ Shared Room/Select Queen or 2 Twins at checkout
~ 24 guest maximum for retreat ~

Accommodations include lounge area with sofas and overstuffed chairs, shared bathrooms with shower, Linens, towels and housekeeping services, coffee maker, microwave, mini fridge and hair dryer.

Learn more and register
 
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Location

Called the “crown jewel” of the Oregon State Parks system, Silver Falls State Park is the kind of standout scenic treasure that puts Oregon firmly onto the national—and international—stage.

Just 90 minutes from Portland, Silver Falls State Park offers boundless recreational opportunities, historic presence, and limitless opportunities to connect with nature and unwind.

Learn more
 

Smith Creek Village at Silver Falls State Park
20024 Silver Falls Hwy SE
Sublimity, OR 97385

Silver Falls Park Hikes
 

registration and Terms

 

Get your Early Bird 10% discount for this amazing, healing retreat when registering by January 5, 2025!

Use code “Silver26” at checkout

Checks, cash and Venmo gladly accepted. Early bird discount expires January 1st. Retreat balance is transferable to another person until April 1, 2026, after that all payments are final.

Register